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About
Let’s create a balanced lifestyle that serves your own wellness!
In a world where many of us have access to an abundance of information, quality goods, and modern technology, shouldn’t we feel relaxed, satisfied, and healthy? Yet, most of us experience stress, low energy, depression, anxiety, and health challenges, just to name a few.
We all have our struggles. Our fast-paced busy lifestyles and mass information disable us from connecting to our inner self. Many times, it feels confusing to know what is good, right or wrong, too much or too little when it comes to self-care and wellness.
Intention
As a Biofeedback Practitioner and Holistic Wellness Mentor, I make you aware of your state of well-being using modern technology that is backed by since. Besides that, I listen, and I ask questions
To bring balance back into your life, I look at what nature has to offer or intended us to do. I help you discover simple, easy to implement lifestyle choices and support you to make gradual, lifelong changes guiding you towards a healthier you and a life full of vitality and joy.
Approach
My insights come from years of working in the spa and wellness industry, my personal roadblocks and, practices of cultivating healthy habits for myself and my family.
Besides being a certified spa & wellness therapist, I am also a Bio-Well Specialist and HeartMath® practitioner to mention a few.
We all have our stories. If you want to know how I got to where I am today, read My Story. I put it down in the shortest, possible way.
My Story
